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Trenažér
pedal_bikeTrenažér - Evening Ride
trending_up
Vzdialenosť
31,6 km
schedule
Čas
01:05:14
landscape
Nastúpané
329 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,0 km/h | 51,0 km/h |
| Výkon | 166 W | 503 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 134 bpm | 176 bpm |
| Energetický výdaj | 746 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
8,0 km
schedule
00:40:02
landscape
105 m
•
directions_run Evening Trail Run
trending_up
11,1 km
schedule
01:02:43
landscape
124 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Route du Cap climb
Route du Cap climb
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2,04 km 0.2 %
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04:43
25,9 km/h
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25,9 km/h | 169 W | 127 bpm |
03:53
31,4 km/h
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Les Oranges to Lavasina
Les Oranges to Lavasina
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1,91 km 2.3 %
|
04:07
27,9 km/h
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27,9 km/h | 165 W | 127 bpm |
03:30
32,8 km/h
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Cagnano il Chronometrico 20 kilometri
Cagnano il Chronometrico 20 kilometri
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19,51 km 0 %
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40:06
29,2 km/h
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29,2 km/h | 162 W | 133 bpm |
34:48
33,6 km/h
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TAKE OFF from "Miomo" - 5 km .T.T.
TAKE OFF from "Miomo" - 5 km .T.T.
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5,16 km 0.3 %
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10:30
29,5 km/h
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29,5 km/h | 169 W | 128 bpm |
08:58
34,6 km/h
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OCEAN's Eleven !
OCEAN's Eleven !
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10,72 km 0.2 %
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21:56
29,3 km/h
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29,3 km/h | 178 W | 136 bpm |
19:01
33,8 km/h
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HELL on wheels ? Cap Corsa
HELL on wheels ? Cap Corsa
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4,24 km 0.7 %
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08:39
29,4 km/h
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29,4 km/h | 190 W | 133 bpm |
07:42
33,1 km/h
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Lavasina - Erbalunga
Lavasina - Erbalunga
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2,38 km -0.7 %
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04:56
28,9 km/h
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28,9 km/h | 161 W | 131 bpm |
04:08
34,5 km/h
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Erbalunga to D80 climb
Erbalunga to D80 climb
open_in_new
1,31 km 0.8 %
|
02:17
34,5 km/h
|
34,5 km/h | 247 W | 124 bpm |
02:17
34,5 km/h
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D80 Brando climb
D80 Brando climb
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0,93 km 5.6 %
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02:12
25,3 km/h
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25,3 km/h | 245 W | 161 bpm |
02:00
27,9 km/h
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D80 Brando to Sisco
D80 Brando to Sisco
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3,96 km 0.2 %
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07:42
30,9 km/h
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30,9 km/h | 158 W | 139 bpm |
06:30
36,6 km/h
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Sisco
Sisco
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9,04 km -0.3 %
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18:54
28,7 km/h
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28,7 km/h | 142 W | 131 bpm |
15:38
34,7 km/h
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De Lur to Santa Severa
De Lur to Santa Severa
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1,61 km -0.4 %
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03:26
28,1 km/h
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28,1 km/h | 134 W | 127 bpm |
02:48
34,4 km/h
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Morteta
Morteta
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0,83 km 1.6 %
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01:56
25,7 km/h
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25,7 km/h | 179 W | 138 bpm |
01:38
30,5 km/h
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13 segmentov
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